Snowboarding, skiing and snowshoeing are not only fun – they’re hard-core fitness training tools. In this Fitzness Minute … all the way from Snowbird, Utah, Fitz tells us how to plan a snowy vacation that includes lots of active fun.
Video courtesy of ABC’s WCJB TV20 News.

Snow gear courtesy of Oakley. Check out Oakley’s entire line of snow gear for men and women AND their gorgeous line of women’s fitness apparel by visiting OakleyPBC.com.

Have you ever been snowboarding? How long did it take you to learn?

Fitzness.com

Fitzness.com

Fitz Koehler

Fitz Koehler

Your fitness expert. Master's in Exercise & Sport Sciences. She's taught around the globe for decades and has a stellar knack for yanking the best out of folks who'd like to become more fit. Author, Speaker, TV Personality, Race Announcer, Corporate Spokesperson

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