A stronger core and a flatter tummy are just a few moves away. Check out and try these three moves Fitz teaches to strengthen your oblique abdominal muscles. Do them frequently and enjoy a dramatic difference in your waistline. Yes, they’re hard! And that’s exactly why you should do them! Try one, two, three … keep at it until you can do a ton.

Video courtesy of ABC News WCJB TV20

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Fitz Koehler

Fitz Koehler

Your fitness expert. Master's in Exercise & Sport Sciences. She's taught around the globe for decades and has a stellar knack for yanking the best out of folks who'd like to become more fit. Author, Speaker, TV Personality, Race Announcer, Corporate Spokesperson

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