A few months ago, two bright and funny University of Florida students, Kathryn Stolarz and Amy Marty, contacted me for assistance with their class project and I was eager to help. They did a really great job and the information provided here by both myself and Jeff Plasschaert, an exercise physiologist from the UF Orthopedic and Sports Medicine Institute is really something all fitness enthusiasts should hear.
Tips for maintaining good form in the gym. Shot and edited by Kathryn Stolarz and Amy Marty for Professor Spiker’s Health and Fitness Writing Class at UF.
Great job Gators! Thanks for inviting me to help.
