7 Workout Mistakes Women Make

By Fitz KoehlerOctober 26, 2009October 26th, 2014No Comments

Glamour.com

I was recently featured on Glamour.com again as part of a fab feature revealing the fitness faux pas top trainers see women make every day—and why you should avoid them Check it out here!

Fitz Koehler

Your fitness expert. Master's in Exercise & Sport Sciences. She's taught around the globe for decades and has a stellar knack for yanking the best out of folks who'd like to become more fit. Author, Speaker, TV Personality, Race Announcer, Corporate Spokesperson