While I hope that 0% of you reading this newsletter have cancer, I believe 100% of you love or care about someone going through it. If you’ve been wanting to help your favorite patient or recent survivor but aren’t sure how … take some of my ideas from Your Healthy Cancer Comeback: Sick to Strong and put them into action. After my lengthy battle with cancer in 2019-2020 left me scrawny and weak, I designed a brilliant plan for my return to being fit, athletic, and vibrant — and executed it perfectly. During my darkest days, though, I agonized for my peers who did not share my expertise. Those who would be left brutalized by cancer without a clear understanding of how to regain health. That was when I committed to creating a guidebook to help cancer patients and survivors around the world rebuild and rebound. I hope these books can empower your favorite cancer patients to weaponize exercise and nutrition, increasing chances of remission, decreasing chances of recurrence, and improving their overall quality of life.

Gifts of Service

Rides
Pick up prescriptions
Organize meal delivery from friends/neighbors
Buy groceries
Housecleaning
Laundry
Ironing
Errands
Shopping
Dog-walking
Pet care
Errands
Dog-walking
Go to appointments together
Take notes at appointments
Wash hair
Clip nails
Be an exercise buddy
Lawn maintenance

Tangible Gifts

Cancer Comeback 3-Pack Books
Cozy blankets
Gift basket filled with lots of goodies.
Neck pillow
Hypoallergenic moisturizing lotions
Hypoallergenic lip-balms
Comeback Queen/King Trucker Hat
Comeback Queen/King BibBoards
Massage tools
Heating pads
Soft ice packs
Medical devices like shower chairs if needed
Water bottles
Thank you notes and a pretty pen
Craft Supplies

Gifts Cards and Gifts of Monetary Value

Groceries
Gas Card
Rideshare Services/Taxi
Restaurant Gift Card
Spa services
House cleaning services
Gym Membership
Movie theater passes
American Express/Visa Gift Card
Online shopping
Audiobook or Music Streaming subscription

***I personally inscribe every single book ordered at Fitzness.com and ship each out beautifully wrapped with a free gift. I want my readers to feel special.

 

Fitz Koehler

Fitz Koehler

Your fitness expert. Master's in Exercise & Sport Sciences. She's taught around the globe for decades and has a stellar knack for yanking the best out of folks who'd like to become more fit. Author, Speaker, TV Personality, Race Announcer, Corporate Spokesperson

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