Achieving Ultimate FitznessEventsWeight Loss

Women who’ve Lost More than 200 Pounds Provide Inspiration for Race Participation

By May 10, 2011October 26th, 2014No Comments

Think you’re too BIG or too out of shape to run a 5K? Think again! The folks in this video participated in Disney’s Expedition Everest Challenge on May 7, 2011 have lost more than 200 pounds! If you’re looking for some sturdy incentive to get off the couch and get that weight off once and for all … these success stories have some very specific advice for you.

Fitz Koehler

Fitz Koehler

Your fitness expert. Master's in Exercise & Sport Sciences. She's taught around the globe for decades and has a stellar knack for yanking the best out of folks who'd like to become more fit. Author, Speaker, TV Personality, Race Announcer, Corporate Spokesperson

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