3 Partner Training Exercises for Inner Thighs, Abs, Hip Flexors and Triceps

These three exercises are perfect for training with a partner, and without equipment. You’ll learn cool moves for your adductors (inner thighs), abs and triceps. Grab a friend and give them a go!

Video courtesy of ABC’s WCJB TV20 News.
Fitz’s wardrobe courtesy of Oakley. Visit OakleyPBC.com
Thanks to our fitness models Brittany Smith and Cara Canington

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Fitz Koehler

Your fitness expert. Master's in Exercise & Sport Sciences. She's taught around the globe for decades and has a stellar knack for yanking the best out of folks who'd like to become more fit. Author, Speaker, TV Personality, Race Announcer, Corporate Spokesperson