If you don’t actually like moving, then you’ll enjoy the three exercises Fitz has in store for you in the Fitzness Minute today – you can do them all without moving a muscle! With these three super still moves, you can work your lower body, core and upper body. This stuff is pretty tough too – even for those that DO like to move!.
Fitz’s wardrobe courtesy of Oakley. OakleyPBC.com
Video courtesy of ABC’s WCJB TV20 News
Thanks to fitness models Cara Canington and Brittney Smith!
Fitzness.com
