If you don’t actually like moving, then you’ll enjoy the three exercises Fitz has in store for you in the Fitzness Minute today – you can do them all without moving a muscle! With these three super still moves, you can work your lower body, core and upper body. This stuff is pretty tough too – even for those that DO like to move!.
Fitz’s wardrobe courtesy of Oakley. OakleyPBC.com
Video courtesy of ABC’s WCJB TV20 News
Thanks to fitness models Cara Canington and Brittney Smith!
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