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3 Best Lower Body Exercises

By November 21, 2010January 3rd, 2022No Comments

These are my three favorite lower body exercises. They’re free, require no equipment and can be done anywhere at any time. Do them on a regular basis and you won’t be able to control the urge to flaunt your newly fantastic butt and legs!

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Fitz Koehler

Fitz Koehler

Your fitness expert. Master's in Exercise & Sport Sciences. She's taught around the globe for decades and has a stellar knack for yanking the best out of folks who'd like to become more fit. Author, Speaker, TV Personality, Race Announcer, Corporate Spokesperson

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