Ooooh, this episode is packed with excitement and inspiration! Fitz Koehler welcomes Ashley Paulson to the show, a remarkable athlete who has made waves in the running world. Ashley recently smashed records and silenced critics with her extraordinary performance at the Badwater 135, one of the toughest ultramarathons on the planet. Not only did she claim victory, but she also became the overall champion, leaving everyone in awe of her endurance and determination.
In this engaging conversation, Fitz and Ashley dive into the highs and lows of ultramarathon running, exploring what it takes to conquer 135 grueling miles. Ashley shares insights into her mindset, training routines, and strategies that helped her achieve this incredible feat. She also opens up about the accusations of cheating following her 2022 Badwater race and how she tackled those challenges with integrity and resilience, ultimately proving her worth on the course with her record-breaking win.
Listeners will be captivated by Ashley’s account of running through extreme heat and difficult terrain, all while maintaining a positive outlook and enjoying every moment of the journey. Her story is a testament to the power of passion, perseverance, and belief in oneself, even in the face of adversity.
Fitz and Ashley also touch on the importance of community in the world of ultrarunning, highlighting the support and camaraderie that fuel athletes during such intense events. They discuss the lessons learned from Ashley’s experiences, both on and off the course, and the valuable takeaways that runners of all levels can apply to their own journeys.
Whether you’re a seasoned runner, a fan of inspiring stories, or just curious about what it takes to tackle one of the world’s toughest races, this episode is a must-listen. Tune in to hear how Ashley Paulson turned challenges into triumphs and why her story is one for the books!
